This is an educational self-assessment inspired by the WHO Adult ADHD Self-Report Scale (ASRS v1.1). It does not constitute a clinical diagnosis. If your results concern you, please speak with a qualified doctor or mental health professional.
ADHD Self-Report Screen
An educational tool to explore patterns of attention, focus, hyperactivity, and impulsivity in adults. Rate how often each statement has applied to you over the past 6 months.
Minimal Indicators
Few ADHD-related patterns at this time
Mild Indicators
Some patterns worth being aware of
Moderate Indicators
Noticeable patterns worth exploring
High Indicators
Strong patterns — professional evaluation recommended
📋 How to answer
For each question, select how often this has been a problem for you over the past 6 months. Answer based on how you actually are — not how you wish you were. There are no right or wrong answers.
⚕️ Important reminder
This screen is for educational purposes only and does not diagnose ADHD. Only a qualified mental health professional or doctor can diagnose ADHD through a comprehensive clinical evaluation. If you are concerned about your results, please schedule a professional consultation.